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Welcome to AVO Hypnotherapy

Customized sessions to meet your individual needs

By Appointment Only


Fort Saskatchewan, AB



Depression, Anxiety or Fear are some of the reasons someone may choose Hypnotherapy. 

Hypnosis is quite simply an effective way to communicate with the subconscious mind. Through language, participants are able to reach a natural state of mind that features relaxed focused awareness accompanied by heightened suggestibility. 

Clients remain in control of their own will, judgments, mental faculties, bodily movements and functions. Fully aware at each moment, clients are free to speak and act only as they would like.  All the senses remain fully intact, often at a heightened level.


Hypnotherapy Sessions

  • Depression - Stress - Anxiety

  • Fears and Phobias

  • Stop Smoking

  • Confidence 

  • Pain Management

  • Weight Loss and Gastric Band

Sessions are approximately 1 hr.  A Session may be longer if further assessment is required during your first visit.

The number of sessions needed for each client varies with their unique goals and healing process.

Certain issues require a different level of attention and focus. Some clients need more attention and care with regard to personal struggles and dilemmas. Each particular situation and experience is unique to the individual.

The changes resulting from hypnotherapy are long lasting because they access the power of your own imagination. My job, as a hypnotherapist, is simply to facilitate the process of you taking control of your own mind, your own body and your own life.

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